Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

I'd rather ask:

Why do people prefer to run for hours instead of a more intensive workout in a minutes?

Looking at the typical runners [0], why would you desire a physique like that?

[0] http://diaryofakalechic.files.wordpress.com/2011/08/marathon...



Some people simply like running for the pleasure it gives them. I guess it's the same with weight lifters. At some point the physique is a side-effect of one's regulard and healthy practice.

Note that sprinters as well as endurance runners have to lift some weight at one moment or another. When I run my first half-marathon I was surprised that my arms were more sore than my legs.


You could sprint (or sprint up stairs).




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: