Yeah, the Trader Joes ones are 0.5 mg, taste like peppermint candies, and knock ... | Hacker News

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		ericd on Oct 5, 2013 \| parent \| context \| favorite \| on: Melatonin Yeah, the Trader Joes ones are 0.5 mg, taste like peppermint candies, and knock me out within 15 minutes.

WalterSear on Oct 8, 2013 [–]

I buy the 5 mg ones, crush them up to powder and then mix them thoroughly with a carefully measured 5 teaspoons of sugar.

1/2 a teaspoon of sugar is now a 0.5 melatonin dose.

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