I can completely relate, Often I find that I wish I had a minoritory report style HUD in my eyes/brain to allow me to sort, append and edit things I think about. My mind is racing. There is so much information available, so many people sharing things that I want to read, intend to, but never get to. It's hard, and I sympathize with the OP. The best advice I can give is that of all the things I've learned its dont be hard on yourself, take baby steps, and build positive habits... There IS too much information out there, impossible to consume in any normal manner. Dont be afraid to let go of some information (at least for me, it feels like I'm already letting go because of the overload/) A lot of the time, some of these things are more temporary than others. Try to start to focus on the things that are highest priority, most interesting to you, and have the most relevance to you as you are now. If this is troubling, the question becomes more of a priority focus than an overload of information. Otherwise, it just becomes a diligence and habit problem. Along with this is also a problem with letting go with information. The fact is, that its impossible to learn all the things right now. So focus on what is relevant to you, take baby steps, read every chance you get but dont burn yourself out. You can override this information overload.